Make your skin glow
A glowing skin is not only a true mark of beauty but of a healthy body. The skin is like an indicator for a healthy body. It is therefore a worthy cause to make your skin glow at all times. You can be on a budget and still have a glowing skin, the act of making your skin glow doesn’t have to be expensive. Two things are pertinent to note when you want to make your skin glow.
1. The cleanliness of the skin.
2. The state of the body.
The Cleanliness of the skin:
A dirty skin cannot glow naturally. In order to make your skin glow, it has to be clean, rid of dead skin cells, excess oil secretions and other impurities. As we grow older, the skin’s ability to do this cleaning on it’s own becomes less and we start to have blemishes( mostly made out of dead skin cells) and an uneven complexion. The forehead and parts of the face away from the centre of the face( the nose) starts having several uneven shade differences from the inner parts of the face. To make your skin glow, you have to get rid of these dead skin cells, excess oil secretions and impurities by exfoliation.
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Exfoilating with natural products are the best ways to clean your skin in order to make it glow. Heavy dependence on facial cleansing creams
, cleansers and exfoliating creams
rids your skin of all it’s self exfoliating ability and creates a permanent dependence of the skin on such products. In other cases changing products or mixing products might actually break down more skin cells , leaving the skin looking saggy and scaly without the use of these products. To exfoliate your skin naturally, scrub your face in the morning with the inner parts of a banana peel and wash off with water at room temperature after 10-15 minutes. You can kick it up a notch by using a paste made out of banana, apple, Vitamin E 
, egg whites and honey blended together and rubbed on the face like a mask for inward of 15 minutes and then rinse. After which you can then moisturize with a an Ultra Moisturizing Face Cream.
. Stay off anti-aging creams as they would eventually age the shit out of you.
, cleansers and exfoliating creams rids your skin of all it’s self exfoliating ability and creates a permanent dependence of the skin on such products. In other cases changing products or mixing products might actually break down more skin cells , leaving the skin looking saggy and scaly without the use of these products. To exfoliate your skin naturally, scrub your face in the morning with the inner parts of a banana peel and wash off with water at room temperature after 10-15 minutes. You can kick it up a notch by using a paste made out of banana, apple, Vitamin E , egg whites and honey blended together and rubbed on the face like a mask for inward of 15 minutes and then rinse. After which you can then moisturize with a an Ultra Moisturizing Face Cream.. Stay off anti-aging creams as they would eventually age the shit out of you.
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The state of the body:
You can also take a detox bath for about 40 minutes. You would need to have a bath tub or at least a very large container for this anyway. Fill the bathtub with preferably chlorine free water , pour a cup of Epsom Salt
, a cup ofBaking Soda 
, some drops of an Aromatherapy Essential Oil 
and Organic Ginger Powder 
and swish the contents together in the bath tub, you may also add little sea salt and other essential oils. Soak your body in it for 40 minutes without letting your hair come in contact with the water , to get rid of toxins in the body that affects the appearance of the skin. Rinse your body afterwards using a loofah or sponge to scrub the skin. This however is not advisable for diabetics because of the Epsom salt.
, a cup ofBaking Soda , some drops of an Aromatherapy Essential Oil and Organic Ginger Powder and swish the contents together in the bath tub, you may also add little sea salt and other essential oils. Soak your body in it for 40 minutes without letting your hair come in contact with the water , to get rid of toxins in the body that affects the appearance of the skin. Rinse your body afterwards using a loofah or sponge to scrub the skin. This however is not advisable for diabetics because of the Epsom salt.
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Nutrition is also very important in order to make your skin glow. Laying off alcohol, tobacco, and junk foods would help preserve the skin. Adding fruits and vegetables to your daily meals would also help make the skin glow. Vitamin supplements 
especially vitamin A and E should be used daily in healthy doses. You can also use a skin cocktail to make your skin glow. The cocktail consists of carrots (3 pieces), spinach(30 g), 8 cherry tomatoes , kiwi, milk ( about 50 ml) all blended together and taken at once every morning. After few days results would be evident.
especially vitamin A and E should be used daily in healthy doses. You can also use a skin cocktail to make your skin glow. The cocktail consists of carrots (3 pieces), spinach(30 g), 8 cherry tomatoes , kiwi, milk ( about 50 ml) all blended together and taken at once every morning. After few days results would be evident. 
