Foods that make your butt bigger

FOODS THAT MAKE YOUR  BUTT BIGGER.

Based on incoming search and the world wide quest to make the butt bigger. We have decided to list some foods that would help in this honorable quest to make your butt bigger. Foods in itself , cannot be area specific and just select where to make bigger. No! you would still have to do the work of “directing the junk where to trunk”. Foods that make your butt bigger work hand in hand with exercise. You would have to do cardio, like running, jogging, cycling, brisk walking at least three times a week to ensure that you do not allow fat store in any other part of the body . Five days a week ,  you would then, carry out butt exercises while eating these foods. These butt exercises should not be taken lightly or skipped unless you intend to be a fat formless mass. The butt exercises would sculpt your butt and build the underlying muscles and the foods would make your butt bigger.

1. Creatine:

This  is actually not a food but a supplement that would help shoot out that butt. It should be consumed orally within the prescribed dosage amount that comes with each package. If you however have a  kidney disease or liver problem, you should consult your doctor before administering creatine. Although creatine consumption has been described as clinically safe, it is always good to take the right precautions.

2. Water:

Now you know she's gonna have a big butt.

 If you have been taking 8 glasses of water per day, congratulations, this time around you would need to double that intake. Drink a lot of water. The more water you drink , the more results you would get. Water lubricates,cleanses and adds water weight and with the exercises, it would be in the right place.

3. Skim Milk:

 This food was used for fattening pigs and was recommended also recommended for fattening purposes historically. Now, it’s a major content of weight loss meals prepared by nutritionist. Skim milk is going to make your butt bigger. Binge on it

4. Soyabeans:

 All soy products would make your butt bigger by spiking up estrogen levels . This is however not recommended for men.



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5. Fish and Fish oil: 

Fish oil would make your butt bigger, you would notice about 1 to 2 inches of increase but results are however based on continuous use of the  foul smelling liquid. Fish oil contains omega 3, 5, 7 and 9. It is administered on the butt continuously for any substantial increase. This should however not be taken with blood pressure lowering drugs.

6. Good fats: 

These fats  unlike bad fats are good for your body because they support your overall health , are good for the heart and help make your butt bigger. Such good oils include olive oil, peanut oil, avocados, walnuts, flaxsee, nuts and tofu.

7. Meats: 

Meats are high in protein and this would be needed to make your butt bigger, so stock up on chicken,  beef, soy protein and lean meats.

8. Fruits and vegetables should be consumed  to set the stage for your body to grow new cells , replenish hormones and for the body to carry out it’s daily activities. They are the ones who help all the body fully utilize all the above foods to make your butt bigger in the best way possible.

9. Serum Cream:  

These creams though not to be consumed is note worthy when talking about foods or materials to make your butt bigger. It lifts your butt, perfectly shapes and firms and fills it up and also has anti-cellulite effect on the butt. It is definitely worth trying . 

Maca root, aguage fruit, moringa, fenugreek seeds are all part of foods that would make your butt bigger. Remember everything here still has to be done with butt excercises , if you are too lazy to do that, then your results might not be noticeable. Set a goal for yourself, follow all the instrutions and do tell about your results. 

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